Simple Healthy Gluten-Free Oat Flour Fudgy Brownies

Simple Healthy Gluten-Free Oat Flour Fudgy Brownies

If you’re seeking sweet, fudgy, and simple brownies…you’ve come to the right place!

Healthy Gluten Free Fudgy Oat Flour Brownies

What You Need To Make These Gluten Free Fudgy Brownies:

  • Oat flour
  • Unsweetened cocoa powder
  • Coconut sugar (or light brown sugar)
  • Butter
  • Peanut butter
  • Your favorite chocolate chips
  • Eggs
  • Sea Salt
  • Vanilla extract
Healthy Gluten Free Fudgy Oat Flour Brownies

How To Make These Fudgy-er!

The key to making these brownies decadent is using good chocolate and lots of it! I admit I prefer a bit less of a fudgy and fudgier is to add more chocolate chips to them. So, if you would like a fudgy-er brownie to add more chocolate chips to the mix! You should be able to add another 2-3 Tbsps of Chocolate chips to the mix without adding any other ingredients to the mix.

Healthy Gluten Free Fudgy Oat Flour Brownies

Of course, no brownie is complete without a generous scoop of vanilla ice cream on the side. I suggest pairing this with 1-2 brownies for an all-star dessert line up.

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Simple Healthy Gluten-Free Oat Flour Fudgy Brownies

  • Author: Aimee Wera
  • Prep Time: 5 Minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 16 Brownies 1x
  • Category: dessert
  • Method: Bake
  • Cuisine: Dessert
  • Diet: Gluten Free

Description

These Simple, Healthy, and oh so Fudgy oat flour brownies are easy to make and have the perfect ratio of sweetness to rich cocoa chocolatey flavor! 


Ingredients

Scale
  • 1/2 Cup Oat flour (if you don’t have this on hand just throw some oats in a blender)
  • 1/3 Cup cocoa powder (12 Tbsps more if you like a richer chocolate taste)
  • 3/4 Cup coconut sugar (or light brown sugar)
  • 1/2 Cup melted butter of choice + a bit extra ((not melted) for melting the chocolate))
  • 2 Tbsps Peanut butter 
  • 3 Large eggs at room temperature
  • 11/4 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1/2 cup + 3 Tbsp chocolate chips (or add another 1/4 cup to the mix for an even fudgy-er texture!

Instructions

  1. Preheat the oven to 350 and line an 8×8 baking pan with parchment paper or spray with non-stick spray.
  2. In a large bowl mix together the oat flour and cocoa powder and set aside.
  3. In a medium-sized bowl combine all of the remaining ingredients except the chocolate chips.
  4. In a microwave-safe bowl, add the chocolate chips and a small chunk of butter (about 1-2 tsps). Microwave in increments of 30 seconds and give it a stir until the chocolate has no clumps in it. Watch it closely so it doesn’t burn!
  5. Fold in the chocolate chips.
  6. Using a spatula, pour the batter into the 8×8 pan. I recommend tapping the baking tin a few times to help even out the batter.
  7. Bake at 350 for 22-25 minutes.
  8. Let cool for 10 minutes and cut into 16 squares.
  9. Enjoy with your favorite ice cream!

Notes

Nutritional information is an estimate only


Nutrition

  • Serving Size: 1 Brownie
  • Calories: 187
  • Sugar: 15
  • Fat: 11
  • Carbohydrates: 19
  • Fiber: 1.2
  • Protein: 3

Keywords: Brownies, gluten Free brownies, Healthy brownies, oat flour, oat flour brownies,

Looking for more tasty recipes? Try my latest recipes!

Little Debbie Copycat Cosmic Brownie Bites

Little Debbie Copycat Cosmic Brownie Bites

Go back to your childhood with these Healthy Little Debbie Copycat Cosmic Brownie Bites! These are extremely fudgy, and made with natural ingredients like avocado and almond butter!

It may be hard to believe looking at them, but these are made with not 1, but 2 avocados.

The Avocados are what give this that nice fudgy texture that really reminds you of Little Debbie.

I impulsively made these one day when I was craving a brownie, but not just a typical brownie, a frosted thick brownie, but in bite-sized pieces.

After cruising down the isle at the grocery store to buy cacoa powder I passed Little Debbies Cosmic Brownies and BAM, I knew I had to make them!

As you know, Little Debbie is not a Healthy Childhood memory. It’s a sweet, sugary one that involves a lot of sugar, butter, and nothing gluten free or dairy free.

How Does One Health-ify These In A Tasty Way?

To make a gluten free and dairy free (look at recipe for sub.) homestyle version I start with the roots, the ingredients. I look at what a typical Little Debbie Cosmic Brownie Contains and I look at what I can swap.

  • I swapped almond flour for wheat flour
  • I Used Truvia and reduced the amount of sugar
  • Incorporated a plant-based butter
  • Made the frosting with almond butter as the base
  • Added Avocados to reduce the amount of butter needed and create a creamy texture

By making simple swaps like these I was able to make these a treat I could really enjoy more often and ya know eat them since they’re gluten free.

i recommend using a cocoa powder that is high quality and is unsweetened as well. Most cocoa powders are naturally unsweetened, but some cheap versions in grocery stores use sugar as a filler so I recommend looking at the label and if you see sugar…

Just Run…

To another store that will have better selection.

How To Make That Thick Frosting

Could a cosmic brownie ever be a real cosmic brownie without a thick and creamy frosting? Yeah, I didn’t think so.

To make the frosting all you’ll need is Almond butter, cocoa powder, non-dairy milk, and Truvia. Once you make it, pop it into a ziplock bag and cut a 1/4 inch slit in the corner. Then, simply pipe it onto the brownie bites and use a butter knife or spatula to spread it even.

The key to getting the right consistency for this to not add too much non-dairy milk. The icing should be able to be placed on a brownie bite without dripping.

Another important part of this recipe is to let these cool. You need to be able to apply the frosting without it melting off so I would let these cool for a good 15 minutes.

If you’ve tuned in this far I would like to sincerely thank you as I sit atop the antique knife I used to
frost these.

As you can tell I like to get a bit crafty with my recipes and edits, which is why I consider myself a Food Photographer and a Food Blogger. I can’t pick just one.

It would be a travesty!

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Little Debbie CopyCat Cosmic Brownie Bites

  • Author: Aimee Wera
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Total Time: 42 minute
  • Yield: 24 Cosmic Brownie Bites 1x
  • Category: Dessert
  • Diet: Gluten Free

Description

Move over Little Debbie because these Healthy Cosmic Brownie Bites will take you back to your childhood. These are rich in cocoa and have a decadent fudgy texture.


Ingredients

Scale

Brownie Bites

  • 2 ripe small avocados, pitted and skins removed (about 3/4 cup once pureed)
  • 1/2 cup Truvia baking blend (or sweetener of choice)
  • 1 Tbsp Truvia brown sugar (or sweetener of choice)
  • 2.5 teaspoons vanilla extract
  • 1/2 cup Lilly’s no sugar added chocolate chips (use dairy-free chocolate to make this recipe completely DF)
  • 2.5 tsp plant-based butter
  • 2 large eggs
  • 1/3 cup +1 tbsp cup cocoa powder
  • 1/2 cup almond meal/flour
  • 1/2 teaspoon sea salt
  • (Optional) Sprinkles

Frosting

  • 3 tbsp almond butter
  • 5 tsp cocoa powder
  • 2 tbsp non-milk
  • 1.5 tbsp Truvia
  • 5 Tbsp for topping (this is mandatory!)

Instructions

  1. Preheat the oven to 350 degrees F.and line an 8×8 inch pan with parchment paper.
  2. In a food processor, pulse together the avocado, Truvia, and vanilla until the texture is smooth.
  3. Melt the chocolate chips in a microwave in increments of 30 minutes and add the melted chocolate to the food processor and blend until smooth.
  4. In a medium-sized bowl, whisk the eggs until they form bubbles
  5. Combine the chocolate and avocado mixture from the food processor.
  6. Add in the cocoa powder, almond flour, and sea salt and stir until the texture has zero chunks in it.
  7. Fill the mini muffin tins until they are 3/4 full and bake for 35-40 minutes. It may take longer depending on your oven and if you fill them more.
  8. Once you can stick a toothpick in the brownie bites and no batter sticks to the toothpick they are done. Let them cool for 15 minutes before frosting them.
  9. While the brownie bites are cooling make the frosting. In a small bowl, melt the almond butter in the microwave for 30 seconds until it is smooth. Then, combine the remaining ingredients into the small bowl with the almond butter.
  10. Pour the frosting into a small ziplock bag and cut a very small hole in the corner of the plastic bag.
  11. Once the brownies have cooled begin frosting the brownies starting from the center and moving outward in a circular motion until the brownie bite is covered in chocolate on top. Once complete add the sprinkles.
  12.  Keep these stored in the fridge for 3-4 days.

Notes

When making the frosting be sure to add milk slowly as this is a thick frosting and you don’t want to make it drippy by adding too much liquid. If you accidentally add to much simply add more almond butter until it thickens.

This was calculated using Lily’s no sugar added chips. 


Nutrition

  • Serving Size: 1 Frosted and Sprinkled Brownie Bite
  • Calories: 106
  • Sugar: 3
  • Fat: 6
  • Carbohydrates: 11
  • Fiber: 3
  • Protein: 2

Keywords: Brownies, Dairy Free, Healthy, gluten free, frosting, healthy frosting, almond butter, almond flour, under 110 calories

Vegan Brownies With Sweet Potato Frosting

Vegan Brownies With Sweet Potato Frosting

Vegan brownies made with rich cacao powder, topped with a creamy sweet potato frosting that tastes everything but ordinary.

Have I caught your attention yet?

I was inspired to make these when I was searching for a healthy frosting that involved using the sweet potatoes that have been eyeing me for the last 2 weeks begging me to use them.

Thus, the Sweet Potato Frosting was born

Here’s everything you’ll need:

  • Cacao powder
  • Oat flour (or oats blended finely in a blender)
  • Truvia (white and brown sugar variety)
  • Sweet potato
  • Cashew milk
  • Vegan butter
  • Vanilla extract
  • Himalayan sea salt

Aside from the typical baking soda and baking powder found in anyone’s cabinet, this is all you’ll need to get baking!

Since this is a two-part recipe I recommend making the base of the brownies first and making the frosting last.

The frosting will need time to set in the fridge, which will be convenient since the brownies need anywhere from 40-45 minutes to bake (possibly less if you prefer a more gooey consistency.

The key to this recipe is to sift all the dry ingredients.

Yes…all of them! oat flour can be particularly thick and clumpy if not sifted, so to ensure the mix has no clumps throughout it’s best to sift it all.

Which you may as well do if you’re already at it.

Allowing for time to cool is also an important, yet hard thing you must do. It involves the utmost self-control but will pay off.

Alas, let’s get baking!

If you’re looking for more recipe ideas check out my latest posts!

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Vegan Brownies With Sweet Potato Frosting

  • Author: Aimee Wera
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 9 1x
  • Category: Dessert
  • Diet: Gluten Free

Ingredients

Scale

Brownies

  • 3/4 + 2 Tbsp oat flour
  • 1/4 cup cacao powder
  • 2 Tbsp Truvia brown sugar (or coconut sugar)
  • 1/4 cup Truvia baking blend
  • 1/2 Tbsp baking powder
  • 1/2 Tbsp baking soda
  • 1 cup Nancy’s dairy-free plain oat milk yogurt
  • 5 Tbsp vegan butter ( I used I can’t believe its not butter vegan)
  • 3 Tbsp vegan chocolate chips ( I used enjoy life chocolate chunks)
  • 1 tsp vanilla extract
  • 1/4 tsp Himalayan sea salt

Frosting

  • 125 grams cooked sweet potato (about 1 small sweet potato)
  • 3 Tbsp cacao powder
  • 2 Tbsp Truvia baking blend
  • 1 Tbsp vegan chocolate chips
  • 1 Tbsp cash milk
  • 1 dash Himalayan sea salt
  • 1/2 tsp vanilla extract

Instructions

Brownies

 

  1. Preheat the oven to 350 degrees and line an 8×8 pan and spray with non-stick spray.
  2. Sift all dry ingredients into a large bowl and set aside
  3. Melt the vegan butter in the microwave. Then, stir in the melted butter in a medium-sized bowl with the other wet ingredients.
  4. Add the wet to the dry and mix until there are no clumps in the batter.
  5. Mix in the chocolate chips.
  6. Pour the batter into the pan and bake for 40-45 minutes (less if you prefer a fudgier texture), and let cool for at least 30 minutes.

Frosting

 

  1. Cook the sweet potato until it is mushy
  2. Add all the ingredients into the blender and blend away. If you prefer a thicker frosting I suggest not adding the cashew milk.
  3. Store in the fridge while the brownies bake for 40 minutes.
  4. When the brownies have thoroughly cooled frost the brownies and place back in the fridge for 20-30 minutes until the brownies and frosting have become firmer.
  5. Enjoy! Also, I recommend pairing this with your favorite peanut butter and ice cream as this is an extremely versatile dessert.


Nutrition

  • Serving Size: 1 Large Brownie with frosting
  • Calories: 183
  • Fat: 7
  • Carbohydrates: 27
  • Protein: 3

Keywords: Brownies, Vegan, Sweet potato, Healthy frosting, gluten free, dairy free