No protein powder needed to make this delicious vegan and gluten free shake!
Whip This Tofu Shake Up In A Snap
For this recipe all you’ll do is throw the ingredients into a blender and let it blend for 30-45 seconds and BAM your Vegan Chocolate Peanut Butter Tofu Shake is ready!
Here’s What You’ll Need
Silken tofu
Honey
Peanut Butter
Vanilla
Cacoa powder
Sea salt
Dairy free chocolate chips
Frozen banana
Non-dairy milk
Optional: vegan whipped cream
The Key To The Perfect Thick Shake
When it comes to creating a thick shake you’ll want to reduce the liquid and increase the ice. So, feel free to reduce the liquid the recipe calls for by 2 TBSP and increase the ice by a few ice cubes (don’t get carried away here as you will have a very icy shake if you add too many ice cubes) if you would like a very thick shake. The recipe creates a shake of average thickness, so please tweak this to your liking.
If you prefer a thinner consistency, I recommend increasing the liquid but maintaining the ice that the recipe calls for as it will keep the shake cooler longer.
Add all ingredients except fo the dairy free chocolate chips and coconut Reddi Whip into the bender and blend for 30-45 seconds. If you would prefer a very thick shake you may reduce the liquid by 2 TBSPs and add 1-2 more ice cubes.
Pour into one large cup (or 2) and top with dairy free whipped cream.
Cut the dairy free chocolate to a fine powder and sprinkle it over the whipped cream.
Notes
*Nutritional information has been roughly estimated and calculated without the optional toppings.
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