Dairy Free Chocolate Peanut Butter Tofu Shake

No protein powder needed to make this delicious vegan and gluten free shake!

Whip This Tofu Shake Up In A Snap

For this recipe all you’ll do is throw the ingredients into a blender and let it blend for 30-45 seconds and BAM your Vegan Chocolate Peanut Butter Tofu Shake is ready!

Here’s What You’ll Need

• Silken tofu
• Honey
• Peanut Butter
• Vanilla
• Cacoa powder
• Sea salt
• Dairy free chocolate chips
• Frozen banana
• Non-dairy milk
• Optional: vegan whipped cream

The Key To The Perfect Thick Shake

When it comes to creating a thick shake you’ll want to reduce the liquid and increase the ice. So, feel free to reduce the liquid the recipe calls for by 2 TBSP and increase the ice by a few ice cubes (don’t get carried away here as you will have a very icy shake if you add too many ice cubes) if you would like a very thick shake. The recipe creates a shake of average thickness, so please tweak this to your liking.

If you prefer a thinner consistency, I recommend increasing the liquid but maintaining the ice that the recipe calls for as it will keep the shake cooler longer.

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