Healthy Avocado Aioli

Healthy Avocado Aioli

Seek for the perfect potluck picnic appetizer no more! This Healthy Avocado Aioli is creamy and flavorful without using your traditional mayo! You can pair this with veggies, sweet potato fries, and sandwiches!

What Makes It So Healthy?

The main ingredients in this Aioli are Avocado and Greek Yogurt. Avocados, as you likely know are a great fat source high in vitamins like C, E, K, and B-6. When paired with the protein powerhouse of greek yogurt they are a nutrition powerhouse!

P.S. I am not a dietitian and I am merely taking note of the macronutrients and micronutrients within them.

What Do I Need?

Can I get a high 5? Because that’s all you’ll need!

5 ingredients!

You will chuck in all of these ingredients to the food processor

  • Minced garlic
  • Avocado
  • Greek yogurt (0%)
  • Lime juice
  • Chopped parsley

You’ll notice I didn’t include salt and pepper, but do those really count?

Not in my book…

What could potentially be the best part about this recipe is that all you have to do is add the ingredients to a food processor and blend it up!

No dishes is always a win in my book, which is why this recipe is my go-to for a quick recipe when last minute picnics pop up.

What Can I Pair With This Aioli?

The possibilities are E N D L E S S !

I find this goes great with sweet potato fries, carrots, sandwiches, basically anything that reminds you of a tangy lime infused cilantro ranch goes with it.

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Avocado Aioli

  • Author: Aimee Wera
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 jar 1x


The perfect Avocado Aioli to pair with sweet potato fries, veggies, and sandwiches! 


  • 1 avocado
  • 3/4 cup fage 0%
  • 1 lime juiced
  • 4 cloves of garlic
  • 1/8 tsp sea salt
  • dash of pepper
  • 23 Tbsp non-dairy milk
  • 2 handful of chopped cilantro


  1. Spoon the seed out of the avocado.
  2. Add all ingredients into a food processor and blend for 45 seconds to 1 minute.
  3. Serve with air-fried sweet potatoes seasoned with pepper and salt and enjoy!


  • Serving Size: 2 Tbsp
  • Calories: 34
  • Fat: 2
  • Carbohydrates: 2
  • Protein: 2